![]() ![]() Turns out paying it forward pays big dividends for your own wellbeing. What they've learned, and taken to heart, is that there's nothing more energizing than helping someone else improve their life. They're sharing freely with their communities, passing the knowledge - and the torch - to up-and-comers. But as hard as they've worked to acquire their knowledge, they don't hoard it. These folks have committed to learning as much about marketing, sales and networking as they have about exercise, nutrition and healthy habits. There's nothing more energizing than helping someone else improve their life. They're not certified nutritionists or physiologists they're simply passionate about health and wellbeing, and came to their businesses with an open mind, a hunger to learn and a generous spirit. I've seen this principle in action with so many entrepreneurs I know. It's called the retrieval principle, and it's based on research that shows people retain 90% of new learnings when they put them into practice immediately. They might be looking for an outlet for their creativity, for flexibility in their working hours, or maybe they're looking to grow a team or a community.īut just like giving back can boost morale for company employees, looking beyond personal business goals can be a source of emotional energy and motivation for entrepreneurs.īut retraining your brain is not only good for your long-term health, it's also easier when you share your newfound knowledge with others. Most entrepreneurs have a higher purpose behind their business. ![]() Related: 6 Habits That Help Successful People Maximize Their Time Serve others (and not just your customers) This 75-year-old South Korean couple has not only grown their business together, they've also plugged into Korea's popular online health community, 25 Cent Ride, a Peloton-like group of bike enthusiasts and business owners who spin together while offering one another energy and support. I follow nearly 900 Amway entrepreneurs on Instagram, and their passion and propensity to propel one another is so uplifting to me. The pandemic has shown that virtual communities are just as powerful as physical ones. Those connections don't have to be local. Some of my favorite entrepreneurs have baked social connection right into their business models, buddying up with a partner or cofounder, or tapping into existing communities that can boost their energy and enthusiasm. And it's not surprising that toiling away night and day to build a business can be somewhat isolating - particularly during a pandemic.įinding a community of like-minded people can be like tapping into a deep well of inspiration, support and kindness balm for the spirit when you're running on fumes. This is especially true for entrepreneurs.Įntrepreneurship and loneliness have been known to go hand in hand. We've all learned over the past two years how important it is to have strong social connections - and how hard it is to succeed without them. Related: Ditch These Five Habits If You Want Entrepreneurial Success Find your well of inspiration Here are three lessons I've learned from my network that I hope will help you to nourish your own wellbeing while you strive to reach your business goals this year. ![]() As a leader who supports a global network of a million entrepreneurs in the health and wellness space, I'm constantly inspired by the innovative steps they take to put their own wellness front and center as they grow their businesses - even through difficult times. Taking care of your health, and recharging your positivity battery, is paramount to success, no matter when and how you work. When you're burning the candle at both ends, it's easy to fall into habits that can quickly lead to burnout. And while the pandemic has brought employee wellness to the forefront, entrepreneurs are often left out of the conversation, despite the effort required to grow their businesses – often at the expense of their wellbeing. It also requires tremendous perseverance - the kind of effort and determination that keeps you going late into the night and powering through long days. Of course, these entrepreneurs will quickly learn what many seasoned business owners already know: Success takes more than passion and purpose. ![]()
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